website-overlay.png

28-Day LOVE YOUR BODY Transformation Program!

Welcome!  Let's Crush Your Goals!!

Before we start we need to do a Kitchen Clean-Out.

Welcome to Week #1

Click on each of the links below and print out the documents:

Welcome to Week #2

Click on each link to download and print out the documents.  The Recipe Book, Food Swap List and Journal are the same as last week.

Welcome to Week #3

Click on each link to download and print out the document

The Recipe Book, Food Swap List and Food Journal are the same as before

Welcome to Week #4

Congratulations!  You are in the final week of the program!

Click each link to download the handouts. Food swap list and weekly planner are the same.